Affirmations for anxiety to help you calm down quickly.
How to deal with anxiety- Living with anxiety is never easy. There are millions of people just like you struggle with anxiety every day. And at time anxiety can strike fast even without notice leaving you vulnerable. if you read this post I have explained positive affirmations that will help tame your anxiety.
How 'Beckham tape' can help you beat headaches: More than 10 million of us suffer from the pain
Experts believe using the adhesive tape, which is popular with athletes like David Beckham, can reduce head pain.
Magnesium: A Natural Treatment for Migraines - Healthy Living How To
Nearly 80% of Americans don't get enough magnesium, and it's a common contributor to migraines. Here's what you should know, and what to do about it.
Peppermint Oil as a Fever Reducer
Peppermint oil has long been used to treat a variety of ailments such as headache, nausea, stomach pains, fever and respiratory problems. The oil is also used in many everyday products, like shampoo, gum, toothpastes and body products for its refreshing and rejuvenating scent. Peppermint oil ...
Herbal Relief for Vertigo: Using Ginger and Other Remedies
Do you suffer from vertigo? If you're looking for alternative ways to get relief, consider these herbal remedies using ginger, gingko biloba, butcher's broom, basil and wild indigo.
The 4 Main Types of Diffusers for Aromatherapy
A diffuser is a device which allows you to infuse your surrounding atmosphere with the healing properties of essential oils. For more than 5,000 years the natural oils taken from plant parts like flowers and leaves, stems and roots has been used for medicinal purposes. Many of these essential oils can be used in the garden to protect your precious plants from bothersome bugs, and used on you and your pets as pest-repellents. [adinserter block=1]Some essential oils work very well when…
Occipital Base Release from Cranial Sacral Therapy
This introductory CST course presents the anatomical structures and metaphysical implications of the major bones of the skull and sacrum. We emphasize hands-...
How To Balance Crystals In Your Ear
Feeling dizzy in the middle of the night? You may need to balance the crystals in your ear. Here’s how to do it properly.
Body Cleanse & Detox: Cleanse and Nourish Your Body With A Detox Bath! Read Why You Need a Detox Bath, How to Take One and The Many Health Benefits.
18 Natural Tips and Foods To Relieve Headaches And Migraines
Migraines or headaches are very often caused by dehydration, body toxicity, or certain nutrient deficiencies. Get juice recipes here that are rich in a variety of nutrients to relieve migraines and headaches.