Keep going. That pain you feel? That's fear melting away like wax off of a candle. That's weakness washing out your pores like monsoon. That's the old you being shed away like dead skin. That's the new you, rising out of the ashes of your former self.
I have told my children from day one that we don't use the word 'can't', if they need help to complete something than they ask for help. They don't get to sit there any simply say 'I can't do it'
no matter how slow you go, you are still lapping everybody on the couch - Fitness, Training, Bodybuilding Quotes