keep going!

keep going. that pain you feel? that's fear melting away like wax off of a candle that's weakness washing out of your pores like a monsoon. that's the old you being shed away like dead skin. rising out of the ashes of your former self.

fill it with can!

We are a Fitness Kickboxing and Kids Martial Arts in Carmel and Fishkill. We offer unparalleled training programs to men, women and children.

no matter!

no matter how slow you go, you are still lapping everybody on the couch - Fitness, Training, Bodybuilding Quotes