Junny Josephina

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Junny Josephina
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This Lemon, Apple, and Ginger Mixture Is Literally Going to Flush Pounds of Toxins from Your Body – Fitness Beauty

Talking about diseases which are caused by neglecting the health of the colon like diarrhea and constipation is certainly not something we enjoy. However, learning how to avoid these problems might…

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weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes. The best way to weight loss in - Look here!

The best green smoothie recipe. Kale, Pineapple and Ginger Detox Green Smoothie. Easy, healthy and simple! A great breakfast or way to start your mornings or health snack. Vegan and dairy free. Great for inflamation with ginger and cinnamon!| Running in a Skirt

The best green smoothie recipe. Kale, Pineapple and Ginger Detox Green Smoothie. Easy, healthy and simple! A great breakfast or way to start your mornings or health snack. Vegan and dairy free. Great for inflamation with ginger and cinnamon! Running in

The whole green smoothie phenomenon has been around for awhile. It was kind of mind-blowing that spinach didn’t taste terrible in a blended drink and it was SO good for you, right? Well, here’s another mind-blowing smoothie fact (at least for me…ha!)… did you know that you can add oats to a breakfast smoothie?! Okay, okay. I mightKeep Reading

1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!