lean belly breakthrough - What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours
Detailed illustrations show what exercises to do to stretch specific muscles. Exact copy of the Weight Training Stretches poster reduced down to 8 x hand-out size great for teaching, training or free hand out to club members.