Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Lose your pooch with the 5 best exercises for your lower abs
Ida Jemina's 'Build A Perfect Booty' Home Glute Workout! [ SuperAloeLicious.com ]
Creamy Cucumber Pasta Salad! This summery pasta salad combines our favorite cucumber salad with fresh dill and pasta for the perfect potluck side dish!
1.5 cups kale/spinach/mangold, 1/2 cucumber, 2 celery, 1 lemon, 1 banana, 1 cup pineapple, 2 tbsp chia seeds, 1/2-1 tsp spirulina alga powder, 1 cup almond milk, 1 cup water, small knob ginger
Just in time for #4thofJuly. Stay cool with these smoothie-recipes.
Sweet Potato Taquitos Recipe | Healthy Ideas for Kids
Chicken and Avocado Burritos - so easy to make, you simply wrap the chicken, avocado, cheese, salsa verde, sour cream and cilantro up in a tortilla, grill it and enjoy!
8 No-Bake Oatmeal Energy Balls
Easy to make and delicious! This Healthy Donut Recipe has only 60 calories and 1.1 grams of fat each. The perfect dessert on a diet!