Lavinia Ciocan
Mai multe idei de la Lavinia
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Lose your pooch with the 5 best exercises for your lower abs

Lose your pooch with the 5 best exercises for your lower abs

Ida Jemina's 'Build A Perfect Booty' Home Glute Workout! [ SuperAloeLicious.com ]

Ida Jemina's 'Build A Perfect Booty' Home Glute Workout! [ SuperAloeLicious.com ]

Creamy Cucumber Pasta Salad! This summery pasta salad combines our favorite cucumber salad with fresh dill and pasta for the perfect potluck side dish!

Creamy Cucumber Pasta Salad! This summery pasta salad combines our favorite cucumber salad with fresh dill and pasta for the perfect potluck side dish!

1.5 cups kale/spinach/mangold, 1/2 cucumber, 2 celery, 1 lemon, 1 banana, 1 cup pineapple, 2 tbsp chia seeds, 1/2-1 tsp spirulina alga powder, 1 cup  almond milk, 1 cup water, small knob ginger

1.5 cups kale/spinach/mangold, 1/2 cucumber, 2 celery, 1 lemon, 1 banana, 1 cup pineapple, 2 tbsp chia seeds, 1/2-1 tsp spirulina alga powder, 1 cup almond milk, 1 cup water, small knob ginger

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Sweet Potato Taquitos Recipe | Healthy Ideas for Kids

Sweet Potato Taquitos Recipe | Healthy Ideas for Kids

Chicken and Avocado Burritos - so easy to make, you simply wrap the chicken, avocado, cheese, salsa verde, sour cream and cilantro up in a tortilla, grill it and enjoy!

Chicken and Avocado Burritos - so easy to make, you simply wrap the chicken, avocado, cheese, salsa verde, sour cream and cilantro up in a tortilla, grill it and enjoy!

8 No-Bake Oatmeal Energy Balls

8 No-Bake Oatmeal Energy Balls

Easy to make and delicious! This Healthy Donut Recipe has only 60 calories and 1.1 grams of fat each. The perfect dessert on a diet!

Easy to make and delicious! This Healthy Donut Recipe has only 60 calories and 1.1 grams of fat each. The perfect dessert on a diet!