4 Treadmill Workouts To Beat Boredom - Get Healthy U
If you avoid the "dreadmill," these fun treadmill workouts were designed to give you new ideas, new challenges, and keep you motivated to workout!
Treadmill Walking Workouts - Peanut Butter Fingers
If you’re anything like me, you’re always on the lookout for boredom-busting workouts. I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit! Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts.... Read More »
Walking HIIT Treadmill Workout | Eating Bird Food
An easy to follow 25 minute walking HIIT treadmill workout that uses hill intervals to really get your heart pumping! Try it today!
Move Monday: Not Your Mama’s Walking Workout
Did you know that it’s ridiculously hard for a runner to “just walk”? Yeah, I bet you don’t find that surprising. Every time I get on the treadmill, even though I despise th…
Killer Incline Walking Workout (yes, I said "walking") | JillFit
Let’s face it, walking isn’t really considered exercise to us hard-core gym rats. Please! Give me the stepmill or treadmill or a spin class. Anything else is just a waste of time, right? Or is it? What if we added some serious incline work to target the glutes, upped the speed and added some intervals?...
Protein Overnight Oats | Eating Bird Food
With protein overnight oats you can have your oatmeal and get your protein in! Over 20 grams per serving.
The Evolution of an Illness
Are you enjoying the saga of my illness as it unravels? Today I did manage to work out (see below), but by late afternoon my throat was abso...
Body Building Workouts
Bodybuilding muscle workout using different workout techniques like uni-set, multi-set, pyramid routines, super breathing sets and much more. Choose an effective workout that suits your lifestyle.
How to Break in New Running Shoes
When you get new running shoes, make sure to break them in correctly. Follow these 3 rules to break in new shoes and avoid unnecessary blisters & pain.
45 Minute Treadmill Hike -Happy Fit Mama
This is a sponsored conversation written by me on behalf of Corning® Gorilla® Glass. The opinions and text are all mine. For a runner, five months is a long time to go without running. And to go from full on marathon training mode to seeing your total mileage for the week at a big ol’ […]
Beginner Incline Treadmill Routine
Can't run or don't want to run? You don't have to - try this beginner incline cardio routine during your next cardio session instead. It will introduce you to incline training and you will still
BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.