13 Reasons To Give Yourself A Foot Massage & How To Do It
Our feet do a lot for us. They carry us around all day, bear the brunt of our morning jog and endure countless evenings in uncomfortable and restrictive shoes. Despite all this, they are usually sorely neglected! A healing foot massage is one way we can treat our feet (or if we are lucky, get...Read More
New Tricks for Old Dogs: Working with Bunions
by Baxter It was my first class with Donald Moyer in the new year. I checked in with him before class began and mentioned an...
FASCINATING SHORT ARTICLE: The long list of heel-related ailments include corns, callouses, bunions, stress fractures, joint pain in the ball of the foot, Mortons neuroma, hammertoe, tight Achilles tendons and more. Heels cause instability and push the foot too far forward, which increases pressure on toes and joints, throws your natural alignment out of whack and can cause low back pain and osteoarthritis of the knee. Heels also increase the possibility of ankle sprains. The higher the
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Best Orthotics for Bunions and Big Toe Joint Pain - Seattle Podiatrist
http://www.FootAnkle.com Instructions for podiatrists on how to write the most effective orthotic prescriptions for treatment of bunions, hallux limitus and ...
PediFix Arch Bandage by Pedifix. $5.65. Arch Bandage supports fallen arches and flat feet and eases related toe, ball-of-foot and heel pain. It is helpful for bunions, neuromas, plantar fasciitis, and heel spurs. This soft, elastic bandage gently squeezes the arch to provide support and extra stability to sore and tired feet. Makes shoes more comfortable. Washable, reusable and effective for months.