Mai multe idei de la Janette
Are you fueling your physique appropriately in your exercise? What to Eat Earlier than & A....  Discover more at the image

Are you fueling your physique appropriately in your exercise? What to Eat Earlier than & A.... Discover more at the image

Do you have your 5 a day? There are too many fruit choices to only limit it to 5! Every piece of fruit has it's own benefits and can be a great alternative snack to sugary, processed foods that will slow your healthy lifestyle down.

Do you have your 5 a day? There are too many fruit choices to only limit it to 5! Every piece of fruit has it's own benefits and can be a great alternative snack to sugary, processed foods that will slow your healthy lifestyle down.

The liver is called the laboratory authorities because performs various important functions such as fat burning, discharge toxins and many others Poor nutrition,

The liver is called the laboratory authorities because performs various important functions such as fat burning, discharge toxins and many others Poor nutrition,

Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT!

Work out because you love your body, not because you hate it. | www.simplebeautifullife.net

Work out because you love your body, not because you hate it. | www.simplebeautifullife.net

11 exercises to help you get those hard abs you've always wanted. #fitness #workout #health

11 exercises to help you get those hard abs you've always wanted. #fitness #workout #health

Printable motivation to read during those low motivation times like winter! http://www.goodhousekeeping.com/health/diet-nutrition/advice/a20559/lose-weight-meals-oct04/

Printable motivation to read during those low motivation times like winter! http://www.goodhousekeeping.com/health/diet-nutrition/advice/a20559/lose-weight-meals-oct04/

I will not use age as an excuse. I want to live life to the fullest!

I will not use age as an excuse. I want to live life to the fullest!

I will not use age as an excuse. I want to live life to the fullest!

I will not use age as an excuse. I want to live life to the fullest!