Get Ripped Fast! Best Arm Exercises With Weights

12 Best Dumbbell Exercises For Strong, Chiseled Arms

You are strong. You are beautiful. You are worthy. You are loved. You are enough. ✝

Rumi Minimalist Poster Quote

Life is a balance of holding on and letting go - Rumi: Minimalist Quotation Print by DesignDifferent i want this as a tattoo

You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that.

This has been such a powerful life lesson! So true so very true!not just friendships, romantic relationships etc. This is across the board.

Working on by myself, for myself. Motivational quotes about positive thinking, happiness, grateful, work and love. Tap to check out more! - @mobile9

Working on by myself, for myself. Motivational quotes about positive thinking, happiness, grateful, work and love. Tap to check out more! - for myself only.

1000 Life Hacks

Good thing I love avocados, broccoli, spinach and salmon! Those make up a big portion of my current diet, hehe.

Dr. Brene Brown Quotes on Shame, Vulnerability and Daring Greatly - @Helen George #supersoulsunday

Dr. Brené Brown (and Teddy Roosevelt’s) Top 21 Tweet-Tweets

"Share with people who have earned the right to hear your story. Brené Brown Quotes on Shame, Vulnerability and Daring Greatly - Helen Palmer George

Dr. Brene Brown Quotes on Shame, Vulnerability and Daring Greatly - @Helen Palmer George #supersoulsunday

Dr. Brené Brown (and Teddy Roosevelt’s) Top 21 Tweet-Tweets

Connection is the energy that is created between people when they feel seen, heard and valued- when they can give and receive without judgement. Brene Brown Quotes on Shame, Vulnerability and Daring Greatly - Palmer George

What is coming is better than what is gone.

What is coming is better than what is gone.

A very inspirational quote

You can't let people scare you. Be yourself not what others want you to be

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