Collection by Jana M

Weekly workout you can do at home


Tip De Hombre Superior: un rápido ejercicio de 60 segundos de cómo tener más confianza en uno mismo

Pure Abs Attack and Booty Blast Gym Workout · WorkoutLabs Fit

( Visit to download this Six Pack Abs Core Strength at Home Workout Pack for Men and Women

21 Day Abs Challenge - #workout #AbChallenge | Images Source:

21 Day Abs Challenge - Daily Fit Hit

Summer is not over… yet! You still have time to get the perfect bikini body and the flat abs you always wanted. Take up our 21 Day Abs Challenge this month and boost your...

Walk the Plank Workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

The Ultimate Plank Workout • Exercises to Strengthen Your Core

The ULTIMATE plank workout to strengthen your core. These plank exercises will target your abs without a single crunch. Printable workout included!

Coconut Green Smoothie

Coconut Green Smoothie Recipe

A simple and healthy Coconut Green Smoothie recipe made with coconut milk, coconut, spinach, Greek yogurt, banana, apple, and ice.

... mascarpone mousse and raspberry jelly cake ...

Prajitura cu mousse de mascarpone si jeleu de zmeura