The pilates magic circle is a simple piece of fitness equipment that can help to firm your entire body. With 11 calisthenics and this resistance-ring, you can enjoy an effective workout that will sculpt your muscles while burning calories. Click-through to the full article for a complete description of each exercise and the intelligent strategy behind the workout. #overfiftyandfit #pilates #magiccircle #resistancering #fitness #firm #body #calisthenics #w
