Try these poses from Baron Baptiste, yoga pro and former assistant coach for the Philadelphia Eagles
The 13 Best Yoga Poses for Runners via @SparkPeople
You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)
5 Simple Yoga Poses For Men - YogiApproved.com
Top 20 Yoga Poses For Back Pain
15 min AM yoga workout, do it right when you wake up!