Just 15 minutes a day and you'll achieve astounding results!
No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!
Slim and tone your waistline with this killer 6 minute abs workout! No equipment needed! This workout will really bring the burn, helping you melt fat.
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!
Total Body Stability ball
No-Equipment Ab Exercises Chart
Here are your moves in cute GIF form
This yoga flow works your muscles while lengthening them to help you get long and lean.