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The Functional Workout Routine

The Functional Workout Routine

TRX superset workout for your abs, arms, and back - BusyBod

TRX superset workout for your abs, arms, and back - BusyBod

One-Song Workouts "ON TO THE NEXT ONE" work those muscle, move from one muscle to the next. Remember to BREATH & SMILE :)

One-Song Workouts "ON TO THE NEXT ONE" work those muscle, move from one muscle to the next. Remember to BREATH & SMILE :)

1a1f5ed2070e4d04c0a40cac4c36f916.jpg 1,200×1,704 pixels

1a1f5ed2070e4d04c0a40cac4c36f916.jpg 1,200×1,704 pixels

Testépítés, tömegnövelés - PumpingIron testépítő bolt

Testépítés, tömegnövelés - PumpingIron testépítő bolt

Testépítés, tömegnövelés - PumpingIron testépítő bolt

Testépítés, tömegnövelés - PumpingIron testépítő bolt

30 Day Plank Challenge

30 Day Plank Challenge

30 day challenge. This is the BEST for toning and strengthening your core.

30 day challenge. This is the BEST for toning and strengthening your core.

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

533d72cd9b6615d9328fd0187a010937.jpg 360×509 pixels

533d72cd9b6615d9328fd0187a010937.jpg 360×509 pixels