Ioana Lita
More ideas from Ioana
What Does 2,500 Calories Look Like?

Ever wondered what calories looks like? Use this handy visual guide to see a day& worth of meals across 3 different macronutrient ratios!

Are you getting the most out of your workouts? If you're not mindful of what you're eating afterwards, most likely not. Reach your physical potential by eating one of these post workout snacks. Get the bodyrock meal plan and become the healthiest version #weightlosstips

Are you getting the most out of your workouts? If you're not mindful of what you're eating afterwards, most likely not. Reach your physical potential by eating one of these post workout snacks. Get the bodyrock meal plan and become the healthiest version

The Best Birthday Cake Recipe

Molded chocolates, truffles or bonbons are easier to make than you think! Learn how, and get our simple filling recipe, with this FREE photo tutorial.

Funfetti Layer Cake| From: sweetpeaskitchen.com

I’m so excited to announce our little family of three is expanding in September! Sweet Pea is due with Baby number two! Chasing around a two year old I sometimes forget that I’m pregn…

Grilled Chicken and Quinoa Burrito Bowls with Avocado Salsa - Cooking Classy

Do we need much more in life than good Mexican food like these healthy and delicious Grilled Chicken Burrito Bowls with Avocado Salsa? I’ve been craving Mexican/Southwestern food lately (and always).

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast - Do you want to get rid of cellulite on the bum, legs, thighs and under bum fast? Then try this Exercises to Get Rid of Cellulite on Buttocks and Thighs Fast

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.