Iulia Oprea

Iulia Oprea

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Iulia Oprea
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What are babylights?

What are babylights?

A strength exercise for the hip flexors that can be done anytime, anywhere. Use a chair for balance and eliminate the squat for simplicity, if needed. Pendulum: A more advanced exercise to strengthen the core and hips. Start with smaller movement and incr

A strength exercise for the hip flexors that can be done anytime, anywhere. Use a chair for balance and eliminate the squat for simplicity, if needed. Pendulum: A more advanced exercise to strengthen the core and hips. Start with smaller movement and incr

Super soldier

Super soldier

ere is another #howtoyogawithjib (and #herrsom the spotter ) . Inversion isnt a group of poses that comes naturally to me and my body

ere is another #howtoyogawithjib (and #herrsom the spotter ) . Inversion isnt a group of poses that comes naturally to me and my body

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…” #yogaaccessories

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…” #yogaaccessories

Photo credit: Kathleen Kamphausen / Lauren Ahn

Photo credit: Kathleen Kamphausen / Lauren Ahn

Freya’s Tears by Gustav Klimt

Freya’s Tears by Gustav Klimt

Inspirational And Motivational Quotes : QUOTATION – Image : Quotes Of the day – Description 20 Amazing Motivational Quotes #inspiringquotes #motivationalquotes #wisdom #greatquotes Sharing is Power – Don’t forget to share this quote ! https://hallofquotes.com/2018/03/16/inspirational-and-motivational-quotes-20-amazing-motivational-quotes-inspiringquotes-motivationalquotes-wisdom-g-15/

Inspirational And Motivational Quotes : QUOTATION – Image : Quotes Of the day – Description 20 Amazing Motivational Quotes #inspiringquotes #motivationalquotes #wisdom #greatquotes Sharing is Power – Don’t forget to share this quote ! https://hallofquotes.com/2018/03/16/inspirational-and-motivational-quotes-20-amazing-motivational-quotes-inspiringquotes-motivationalquotes-wisdom-g-15/