Exerciții fizice

9 Pins
·
1w
By
Sara Vartolomei
a woman is doing yoga poses on the floor
This may contain: two young women standing next to each other with their arms in the air and one holding up her leg
0:17
This may contain: a woman walking across a tennis court with her shoes on and one foot in the air
0:13
a woman is showing off her body in the gym
This contains an image of:
0:28
the six pack abss are shown with different positions to perform each other's exercises
the 30 day plank challenge is here to help you get ready for your next workout