Iulia Dobrin
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I've followed this routine before! It's great! I always add cardio after the lift though...:

I've followed this routine before! It's great! I always add cardio after the lift though...:

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! www.spotebi.com/...

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! www.spotebi.com/...

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials

Waist cinching workout for abs and obliques

Waist cinching workout for abs and obliques

9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

Pinterest: blessingleota ♛☯ Instagram: faapaialeota Snapchat: queenfucken_b Facebook: Faapaia leota

Pinterest: blessingleota ♛☯ Instagram: faapaialeota Snapchat: queenfucken_b Facebook: Faapaia leota

Red Balayage Highlights + Lob

Red Balayage Highlights + Lob

Caramel Balayage On Black Hair

Caramel Balayage On Black Hair

Copper, Golden and Caramel Balayage Highlights for Fall

Copper, Golden and Caramel Balayage Highlights for Fall