Okra is a vegetable native to Africa that can be cooked in several delicious ways. In the South, battered and fried okra is over the top. It can also be pickled, stewed, grilled, skewered and diced into gumbo, salads and relishes. Whatever your preference, find a way to enjoy it often so you can reap its many health benefits including these 16 things that make okra outstanding. Share the infographic!
