Iulia Cristina

Iulia Cristina

Iulia Cristina
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Exercises to Get Rid of Arm Fat and Tone Your Triceps

I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms.

6 refreshing flavored water recipes

Detox drinks have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days!

Vitamin Water - Refreshing, nourishing fruit and herb infused water is great for hydrating on hot summer days!

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witchedways: “ bhanglordzz: “ “Symbols derived from ancient Greek magickal kharakteres (characters). Examples of kharakteres may be found within the Greco-Egyptian magickal papyri, astrological. I love the Warrior symbol.

These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.

These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack. *Replace flour with oat flour

(INFOGRAPHIC) Refreshing Detox Juices #Juicing #Natural #Healthy

Refreshing Detox Juice Recipes: Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes. Just combine the ingredients in a juicer & blend!