Mental health

104 Pins
 · Last updated 3w
When life gets a little too much and you’re feeling overwhelmed, here are some gentle reminders to help you find your way. Remember, it’s normal to feel overwhelmed at times but you have the strength to navigate through it. You are capable, resilient, and deserving of peace. Brighter days are ahead. Keep shining, even in the midst of the storm. You’ve got this! ☀️🩷✨ 𝙎𝙖𝙫𝙚 𝙩𝙝𝙚𝙨𝙚 𝙜𝙚𝙣𝙩𝙡𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧𝙨 𝙛𝙤𝙧 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚 𝙬𝙚𝙞𝙜𝙝𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙛𝙚𝙚𝙡𝙨 𝙝𝙚𝙖𝙫𝙮 𝙤𝙧 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙚𝙢 𝙬𝙞𝙩𝙝 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 𝙬𝙝𝙤 𝙘𝙤𝙪𝙡𝙙 𝙪𝙨𝙚 𝙖 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧. 🩵 When The World Feels Heavy, Overwhelming Quotes, Feels Heavy, Mental Health Education, Therapy Exercises, Yoga Themes, Keep Shining, Skill Building, You Ve Got This
Gentle Reminders For When You’re Feeling Overwhelmed
When life gets a little too much and you’re feeling overwhelmed, here are some gentle reminders to help you find your way. Remember, it’s normal to feel overwhelmed at times but you have the strength to navigate through it. You are capable, resilient, and deserving of peace. Brighter days are ahead. Keep shining, even in the midst of the storm. You’ve got this! ☀️🩷✨ 𝙎𝙖𝙫𝙚 𝙩𝙝𝙚𝙨𝙚 𝙜𝙚𝙣𝙩𝙡𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧𝙨 𝙛𝙤𝙧 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚 𝙬𝙚𝙞𝙜𝙝𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙛𝙚𝙚𝙡𝙨 𝙝𝙚𝙖𝙫𝙮 𝙤𝙧 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙚𝙢 𝙬𝙞𝙩𝙝 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 𝙬𝙝𝙤 𝙘𝙤𝙪𝙡𝙙 𝙪𝙨𝙚 𝙖 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧. 🩵