But did you know that you can exercise your eyes as well? Much like any other part of the body, the eyes require exercise in order to function and perform at their best. Eye exercises are designed to strengthen your eye…Continue Reading→
There are several reasons why an individual may experience a misalignment of the pelvis. There are various ways you can realign your pelvis which includes exercises, physical therapies and surgery. Know how to realign your pelvis.
Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what - the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker).
At a certain point in your life, you will experience some pain, ache or you will just feel tired. This is a completely normal condition because we can’t always feel our best. However, you can stimulate your organs to work even better. One particularly interesting and unconventional method provides immediate relief and you will feel …