Ionescu Ruxandra

Ionescu Ruxandra

Ionescu Ruxandra
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This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

The ideal inner-thigh workout — one that blasts fat while building muscle — is hard to come by. Target the tricky-to-hit inner thigh muscles (and the surrounding ones) with this strengthening and toning workout.

Are you serious?  This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

24 hours diet - 30 Day Butt and Gut Workout Challenge - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! - Now you can lose weight in 24 hours! The E-Factor Diet

They say wrinkles are a trademark of happy people, but even, so, you want to get rid of them. Ingredients: 1 egg yolk 1 tablespoon of olive oil 2 teaspoons of coconut oil 1 teaspoon of honey Preparation: Mix all the ingredients until you have a smooth paste, then transfer them into a jar. Store the cream in the fridge. How to use the cream Wash your face with warm water and then apply the cream all over your face, massaging it gently. The best time for applying this cream is right before…

Ingredients: 1 egg yolk 1 tablespoon of olive oil 2 teaspoons of coconut oil 1 teaspoon of honey Preparation: Mix all the ingredients until you have a smooth paste, then transfer them into a jar. Store the cream in the fridge.