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This may contain: a woman doing yoga poses with the words, 30 seconds and 40 secondss

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WAIST WORKOUT and AB WORKOUT - tone and shape your tummy with these ab exercises

Colesterol crescut

a woman doing yoga poses with the instructions for her to do it in different positions

Abdomen plat in 2 saptamani- antrenament si sfaturi de nutritie

Abdomen plat in 2 saptamani- program de antrenament si sfaturi de nutritie 7

4 Sport idei | exerciții coapse, exerciții pentru abdomen, exerciții pilates