Irina Kassymova

Irina Kassymova

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8 followers
Irina Kassymova
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Your new favorite salmon recipe. #food #easyrecipe #ideas #healthyeating #cleaneating

Your new favorite salmon recipe. #food #easyrecipe #ideas #healthyeating #cleaneating

Carrie Owerko: DEEP PLAY: Backbends & Beyond (TRAILER) - YouTube

Backbends and Beyond is a journey into the world of back extension poses using a folding chair in some deep and surprisingly helpful ways. We unpack many of .

Banana oatmeal protein pancakes

Banana oatmeal protein pancakes

Opening my upper back with a #yogachair #heartopener #backbends #backbendprep #propsforprops #tryiyengar #iyengaryoga #openyourarmpits

Opening my upper back with a #yogachair #heartopener #backbends #backbendprep #propsforprops #tryiyengar #iyengaryoga #openyourarmpits

Chair Yoga, Yoga Props, Iyengar Yoga, Men Yoga, Yoga Girls, Aerial Yoga, Yoga Inspiration, Yoga Meditation, Kapotasana, Chairs, Exercises, Yoga For Men, Aerial Silks

Yoga Pictures, Yoga Pics, Contortion, Yoga Benefits, Yoga Bodies, Yoga Positions, Yoga Sequences, Hot Yoga, Yoga Inspiration

119 Likes, 11 Comments - yogapertutti (@patriziamaffeiyoga) on Instagram: “Virabhadrasana I at Arunji's workshop with my teacher training's friend Anita and my student and…”

119 Likes, 11 Comments - yogapertutti (@patriziamaffeiyoga) on Instagram: “Virabhadrasana I at Arunji's workshop with my teacher training's friend Anita and my student and…”

Download a full audio Holy Yoga practice with Stephanie Moors. This class is a Holy Yoga Flow. You don’t have to be an advanced practitioner to take the class, but please keep in mind that it is only audio – not video. If you are a beginner, and unfamiliar with yoga postures, it may be difficult to follow along. However, grace is always the intention. So, take your time, and visit the HY Postures page for free breakdown videos of varying poses. If nothing else – soak in the word. $1

Download a full audio Holy Yoga practice with Stephanie Moors. This class is a Holy Yoga Flow. You don’t have to be an advanced practitioner to take the class, but please keep in mind that it is only audio – not video. If you are a beginner, and unfamiliar with yoga postures, it may be difficult to follow along. However, grace is always the intention. So, take your time, and visit the HY Postures page for free breakdown videos of varying poses. If nothing else – soak in the word. $1

Iyengar 201: Play with Arm Balancing in This Tortoise Pose-to-Firefly Transition with a Chair | Yoga Journal

Try This Iyengar Tortoise Pose-to-Firefly Arm Balance Transition with a Chair - Yoga Journal

Уттхита Триконасана (поза Вытянутого треугольника), вариация у стены с кирпичом

Уттхита Триконасана (поза Вытянутого треугольника), вариация у стены с кирпичом