Irina Padurariu

Irina Padurariu

Irina Padurariu
More ideas from Irina
6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Reduce Bra Bulge Fat With These Simple Exercises - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Yoga Fitness Flow - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

@katerinekosivchenko

If you were looking for a way to blast belly fat without running or going on a conventional diet, look no further! This article offers 40 tips on how to shed belly fat easily, yet do it the healthy…

Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Dans l’hindouisme, Gaṇesh, Gaṇesha, Vinâyaka, Gaṇapati est le dieu qui supprime les obstacles. Il est aussi le dieu de la sagesse, de l’intelligence, de l’éducation et de la prudence, le patron des écoles et des travailleurs du savoir. Il est le fils de Shiva et Pârvatî, l’époux de Siddhi (le Succès), Buddhi (l'Intellect) et Riddhî (la Richesse)........

Red salt cuisine restaurant wishes a very happy Chhoti Diwali (Narak Chaturdasi) to everyone. Today, on the auspicious occasion of Chhoti Diwali, we wish that all your worries and tensions come to …

Jai shree mataji

Jai shree mataji

Jai Shree Mataji

Shri Mataji - Responsibility for spiritual evolution - Auckland, New Zealand, 1991