fruits

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blueberries and croissants are on a plate next to an open book
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a basket filled with citrus fruit sitting on top of a table
fresh raspberries in a bowl with leaves on the side
Diet and Nutrition Advice and Resources
"Raspberries are a skinny staple because they help keep you full," says Gans. "They have more than 85% water volume to ward off dehydration and 8 grams of fiber per one-cup serving." Lay raspberries on a baking sheet and freeze overnight before transferring to a freezer bag. They taste delicious on hot summer days. - GoodHousekeeping.com
an open and sliced papaya on a wooden cutting board next to another cut fruit
two bowls filled with strawberries and blueberries
two cutting boards topped with cut up fruit
slices of watermelon and melon in a glass dish
#snack #vitaminc #freshoranges #yummy #orangeaesthetics
Vitamin C
sliced mangoes on a white plate sitting on a table
Mango’s
fresh raspberries in a bowl with mint leaves
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small glass dishes with blue flowers and green leaves
a white bowl filled with sliced strawberries next to a fork
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a bowl filled with granola, bananas and raspberries
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the fruit is cut up and ready to be eaten
two slices of melon on a glass plate