Irina Cipriana

Irina Cipriana

Canterbury, England
Irina Cipriana
More ideas from Irina
My favourite dukan bread recipe. 2 cups oat bran 1 cup wheat bran 2 eggs 300g low fat cottage cheese 1 tsp bicarbonate of soda 1tsp salt Fresh herbs and season to taste 120 ml water… More or …

My favourite dukan bread recipe. 2 cups oat bran 1 cup wheat bran 2 eggs low fat cottage cheese 1 tsp bicarbonate of soda salt Fresh herbs and season to taste 120 ml water.

But moi in microwave. skillet!!! Cauliflower Rice: "When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!"

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

Cheese-and-fumado-galinha-caçarola (frango, ricota,gema,

Cheese-and-fumado-galinha-caçarola (frango, ricota,gema,

The Complete Dukan Diet Food List For All Phases

Here is the ultimate Dukan diet food list with over 100 allowed food items: all pure protein foods, the vegetables, and the allowed drinks.

Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes ar (Pancake Easy No Milk)