This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
One Arm Reverse Pushdowns ~ Re-Pinned by Crossed Irons Fitness
Pushdowns ~ Re-Pinned by Crossed Irons Fitness
Close Grip Bench Press...good mass builder for your tri's too