Razvan Irimia

Razvan Irimia

Razvan Irimia
Mai multe idei de la Razvan
This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

One Arm Reverse Pushdowns ~ Re-Pinned by Crossed Irons Fitness

One Arm Reverse Pushdowns ~ Re-Pinned by Crossed Irons Fitness

Pushdowns ~ Re-Pinned by Crossed Irons Fitness

Pushdowns ~ Re-Pinned by Crossed Irons Fitness

Close Grip Bench Press...good mass builder for your tri's too

Close Grip Bench Press...good mass builder for your tri's too

Wrist Curls ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #arms

Wrist Curls ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #arms

Sumo Deadlifts ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs

Sumo Deadlifts ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs

Bridging ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs

Bridging ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs

Kickbacks ~ Re-pinned by Crossed Irons Fitness

Kickbacks ~ Re-pinned by Crossed Irons Fitness

Tricep Extensions - AKA Skull Crushers ~ Re-Pinned by Crossed Irons Fitness

Tricep Extensions - AKA Skull Crushers ~ Re-Pinned by Crossed Irons Fitness

One Arm Dumbbell Extensions

One Arm Dumbbell Extensions