More ideas from Irina
20 Minute Brazilian Butt Workout

20 Minute Brazilian Butt Workout

3 Best Exercises to Get a Firm, Round, Lifted Butt3 Best Exercises

Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should do more than just squats. While squats are an incredibly eff…