More ideas from iosefina
Astrid McGuire, a trainer for Barry's Bootcamp, swears these exercises will give you bigger-looking, perkier breasts in no time.

Using five to weights as handles, hold your body up in a pushup position, with your legs wider than hip width for more stability. Life your right arm, holding the weight up, opening your body all the way to the right making a "T" shape with your body