Ionut Si Cristina Cadar

Ionut Si Cristina Cadar

Ionut Si Cristina Cadar
Mai multe idei de la Ionut Si Cristina
This bodyweight workout is all about your abs and arms. With no weights needed you can do it anywhere!

This bodyweight workout is all about your abs and arms. With no weights needed you can do it anywhere!

14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout

14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

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Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

1000 Calories Workout #Health #Fitness #Trusper #Tip

1000 Calories Workout #Health #Fitness #Trusper #Tip

5 minute ab workout.   I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!