Workout Motivation: I have goals Damnit! Interested in more information please contact me!! TeamBeachBody.com/Patty/2014 or www.shakeology.com/patty82014 coachpatty82014@g... Instagram PATTYHALL73 Twitter PattyHall3 Facebook Patty.Hall.524
Don't stop! You can do this! #fitness #gym #exercise #quote
Beginner’s Running Program -This program will help you take baby steps toward reaching your goals. #running
The body achieves what the mind believes.
Go running! Run is one of the oldest forms of cardio. It's proven, tested, and effective. The fluidity of running allows the body to move in its natural pattern. It also allow one the opportunity of one to connect with mind and body.