Roxana A. Ionescu

Roxana A. Ionescu

Roxana A. Ionescu
Mai multe idei de la Roxana A.
Why Yoga is great for you?  Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

kaitodom

kaitodom

Seeing Snow through a child's eyes... Magical.

Seeing Snow through a child's eyes... Magical.

We take a personal look into the home of Nashville landscape artist Emily Leonard Southard.

We take a personal look into the home of Nashville landscape artist Emily Leonard Southard.

Blog to read!!! Fascinating and inspiring family.

Blog to read!!! Fascinating and inspiring family.

Adamo family photo

Adamo family photo

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake.

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake.