Cheap Diets: The Yummiest Detox Water Recipes to Try
Drink your kilos away with these yummy, cheap alternatives to ordinary diets. Try our flavoured detox water recipes guaranteed to slim you down!
How to Lower Your Blood Pressure Naturally ?
9 Foods That Lower Blood Pressure health, nutrition, fitness, wellbeing #fastsimplefit Like Us on: www.facebook.com/FastSimpleFitness
9 Psychological Blocks to Weight Loss and How to Overcome Them
If I’m being honest, I don’t like talking about the psychological blocks to weight loss because I’m a wellness coach, not a weight loss coach… But! Since I help women stop overeating by addressing their psychology, I have also helped some of them lose weight… by default. Best of all, these women lost weight without dieting (because I firmly believe […]