This is a Barre workout for butt and abs. We are targeting those trouble spots! This workout is meant to do with a little bit of speed, I want your heart rate to come up a little bit. The workout breakdown and printable can be found on my website.
REFERENTES: Diseño Geométrico "I created this PDF guide and short video to go over a few Sacred Geometry symbols, their names and meanings -- learn more and how to create your own Sacred Geometry artwork (click the image to watch)"