Iolanda Silvana

Iolanda Silvana

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Iolanda Silvana
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5 Types Of Tummies And The Ways In Which You Can Get Rid Of Each Of Them

5 Types Of Tummies And The Ways In Which You Can Get Rid Of Each Of Them

What’s another way to get toned? Better check out this workout! High Donkey Kicks Try this variation of the donkey kick to increase the difficulty, add resistance for your glutes and work your shoulders. Start on your hands and the balls of your feet, with your legs stretched out behind you and your back slightly rounded. Have your hands directly below your shoulders. Squeeze your glute, kicking one leg backwards towards the sky with your leg straight, squeezing at the top for 2-3 seconds…

What’s another way to get toned? Better check out this workout! High Donkey Kicks Try this variation of the donkey kick to increase the difficulty, add resistance for your glutes and work your shoulders. Start on your hands and the balls of your feet, with your legs stretched out behind you and your back slightly rounded. Have your hands directly below your shoulders. Squeeze your glute, kicking one leg backwards towards the sky with your leg straight, squeezing at the top for 2-3 seconds…

What you ACUTALLY need for baby

What You ACTUALLY Need For Baby. This is my realistic and comprehensive list for everything that you will really need for your new baby.

It seems getting your baby to sleep at night is a common hurdle for new Moms and…

It seems getting your baby to sleep at night is a common hurdle for new Moms and Dads. At this point in the game, sleep is that fine line between sanity and insanity. When you’re not getting any, it really wears on you!