More ideas from Ioana
One philosophy that can help us to stop constantly self-blaming is Buddhism. Buddhism provides two essential truths that are difficult to perceive in the midst of self-blaming.

A Zen master reveals the giveaway signs of a toxic person and the most powerful way to deal with them - Hack Spirit

with-grace-and-guts: …{@Ayaka Hales Terakawa // Instagram}

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