Ioana Tanase
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Coconut Smoothie.  This smoothie is loaded with coconut flavor!  Made with coconut milk and other natural ingredients, this is guaranteed the best way to start the day!  Good Morning!!  Let’s start the day off right shall we?  And by that I mean let’s start it off with a glass full of coconut smoothie.  Out of...Read More

Coconut Smoothie. This smoothie is loaded with coconut flavor! Made with coconut milk and other natural ingredients, this is guaranteed the best way to start the day! Good Morning!! Let’s start the day off right shall we? And by that I mean let’s start it off with a glass full of coconut smoothie. Out of...Read More

Healthy Breakfast Quinoa with Coconut Milk and Apples! You need this delicious and healthy breakfast recipe! It's sweet, filling, whole grain, and so good for you. Only 275 calories per bowl

Healthy Breakfast Quinoa with Coconut Milk and Apples! You need this delicious and healthy breakfast recipe! It's sweet, filling, whole grain, and so good for you. Only 275 calories per bowl(Baking Chicken Coconut Milk)

This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).

This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!

Copycat Panera Broccoli Cheese Soup is ready in less than 30 minutes! The perfect bowl of comfort food without leaving your house!

Copycat Panera Broccoli Cheese Soup Shugary Sweets-Copycat Panera Broccoli Cheese Soup is ready in less than 30 minutes! The perfect bowl of comfort food without leaving your house!

3-Ingredient Hummus-Crusted Chicken is simple, requiring just 5-minutes prep. A healthy whole-food, protein packed, weeknight meal.

Hummus-Crusted Chicken is simple, requiring just prep. A healthy whole-food, protein packed, weeknight meal.

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Vegan - Paleo - Clean eating - Dairy free - Refined sugar free - Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Make your own maple cinnamon 3 nut butter this fall with this easy, healthy recipe! Naturally sweetened and vegan, gluten free.

Maple Cinnamon 3 Nut Butter // just almonds, cashews and peanuts mix with some pure maple syrup and cinnamon to make this sweet and salty spread!