A useful chart - good thing I like most of these foods and have been eating them anyways! Dairy free foods, Vegan, Lactose Intolerant

Lactose intolerant or just not into dairy? Here are 10 Dairy Free sources of Calcium

Lactose Intolerance Diet  http://www.draxe.com #health #holistic #natural

7 Symptoms of Lactose Intolerance & How to Treat

7 Symptoms of Lactose Intolerance & Diet to Cure It!

Start a healthier lifestyle with this 7-day cleansing recipe; via kaylachandler

Juicing Recipes for Detoxing and Weight Loss

Are you struggling with your weight? Checkout the 18 healthy smoothie recipes for weight loss. These healthy smoothies are great way to kickstart your day.