More ideas from Ioana
I decided to treat myself naturally through food, Ayurvedic methods, adaptogen herbs, and low-impact exercise. Soon, my depression lifted, my skin cleared, my menstrual cycle became regular, and my energy increased.

I decided to treat myself naturally through food, Ayurvedic methods, adaptogen herbs, and low-impact exercise. Soon, my depression lifted, my skin cleared, my menstrual cycle became regular, and my energy increased.

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lFPA4IoJgeI.jpg (511×807)

12 Canvas Painting Ideas You Can Easily DIY

These are some of November's hottest Acrylic Paintings. Move over Paint Bar, Pinots Palette, and Muse Paint Bar. Paint Nite is when it comes down to Paint and Sip! These DIY Canvas Paintings are some of the most beautiful you will ever see.