beauty

58 Pins
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2w
This may contain: a woman with her arm in the shape of a heart and text that reads, brazos fiacidios?
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Rutina para quitar los brazos flácidos desde casa (sólo mancuernas)
Utilizando un par de mancuernas, logra obtener unos brazos más definidos desde casa
This contains an image of: Do this everyday for a lean slim waist - easy home workout
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Do this everyday for a lean slim waist - easy home workout
Hi lovely people!  Okay. As I mentioned in the video, this isn’t a workout routine (I don’t usually do that many leg exercises for one workout). These are exercises that I LOVE to have in my workout routine and those that I often did when I had cellulite on my legs.  Something important to keep in mind is that cellulite is COMPLETELY NORMAL. About 80-90% of women will have cellulite at some point in time! So don’t stress over it!  Something ELSE important that I want to mention is that cellulite isn’t about your weight. This is why women of all shapes and sizes can have cellulite! Cellulite is about your muscles.   Other factors include: blood circulation, hormones, nutrition, and if you’re staying hydrated!  You can also do these exercises without weight!  My app is linked in my bio!
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EXERCISES FOR CELLULITE ON LEGS | Home Exercises | Dumbbell Leg Exercises
Hi lovely people! Okay. As I mentioned in the video, this isn’t a workout routine (I don’t usually do that many leg exercises for one workout). These are exercises that I LOVE to have in my workout routine and those that I often did when I had cellulite on my legs. Something important to keep in mind is that cellulite is COMPLETELY NORMAL. About 80-90% of women will have cellulite at some point in time! So don’t stress over it! Something ELSE important that I want to mention is that cellulite isn’t about your weight. This is why women of all shapes and sizes can have cellulite! Cellulite is about your muscles. Other factors include: blood circulation, hormones, nutrition, and if you’re staying hydrated! You can also do these exercises without weight! My app is linked in my bio!
😲 Are You Ready for SERIOUS Booty Building? This Workout has You Covered – You’ll be Amazed!
This may contain: a woman is doing an exercise on the floor
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🔥Amazing Exercise for Belly #fitnessquote #fitnessreels #fitnessfam #fitnessgram
🔥Amazing Exercise for Belly #fitnessquote #fitnessreels #fitnessfam #fitnessgram