Gym

54 Pins
·
6y
By
Ioana Maria
a blue poster with an alarm clock and the words, the trouble is, you think you have time buddha
a woman's workout plan with the words slim and trim your waist flat stomach no equipment
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
an info sheet with the numbers and times for people who can't run on it
How to Become a Runner Even if You Think You Hate Running
How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/:
an image of a woman doing resistance exercises
Resistance Bands Booty Workout | Fit & Classy
the poster shows how to do better sleep
Better Sleep Yoga Workout
Better Sleep Yoga Workout
an image of a man pointing his finger at something with the caption saying worrying is like retrieving ourselves we're going to fail
Q
an info board showing the different types of workout equipment for men and women in spanish
Simply Supplements
Les beaux jours arrivent alors on se remet au sport! Et après les écarts de Pâques, voici quelques exercices qui ciblent la graisse abdominale!