“Children learn more from what you are than what you teach” – W.E.V Du Bois Regulating our own emotions as parents can be difficult as is, but even more so if (when) we are sleep deprived. Here are some tips and tricks for healthy emotion regulation and how it can help your family.
Moms are often wondering how to prepare their kids for the real world. But with technology and instant gratification at the forefront of our lives, it’s difficult to build confidence in kids these days. While mental toughness may seem like a thing of the past, check out this tried and true way to make sure your kids grow up mentally strong.