Castor oil can do wonders for your skin and hair. Along with the antibacterial and antifungal properties, Castor oil is filled with some great vital nutrients such as vitamin E, minerals, and proteins, that is required for healthy hair and skin.
#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Supposed to be a 3 month challenge.I'm going to do them all for April
So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settl
5 Best Legs and Bum Toning Exercises to Lift Your Buttocks
Change Zodiac Sign Cancer to Cancer Free! Haha! Is this true? #theastrologylady - Wisdom from the Stars #MeetMyStarMatch - How to Date a Cancer #horoscopesdates