Ines Dumitriu

Ines Dumitriu

Iasi, Romania / Unicorn lover, Univers talker, Limitless woman.
Ines Dumitriu
Mai multe idei de la Ines
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19225849_1507352575989438_6284074299858141261_n.png (960×960)

Pink lemonade nailsColors used: LVX-"Lemon Drop", @orlynails-"Out-Take", @essiepolish-"Blanc", and Wet n Wild-"D'oh!/Oups!" (Only 3 days left for a chance to WIN 100 ESSIE POLISHES!! Make sure you click the link and vote for me to be entered!)

Pink lemonade nailsColors used: LVX-"Lemon Drop", @orlynails-"Out-Take", @essiepolish-"Blanc", and Wet n Wild-"D'oh!/Oups!" (Only 3 days left for a chance to WIN 100 ESSIE POLISHES!! Make sure you click the link and vote for me to be entered!)

Pineapple Nail Art | cute and simple yellow summer pineapple nails

Pineapple Nail Art | cute and simple yellow summer pineapple nails

Easy Nail Art Designs - Dry Brush Rainbow Tips - Step By Step, Simple Tutorials For Beginners For Summer, Fall, Spring, and Winter. Ideas For Nailart For Kids, For Toes, DIY, And Classy Ring Finger Ideas With Glitter. Also Some Great Ideas For Flowers, Paint, Stripes, And Black Nails - https://thegoddess.com/easy-nail-art-design

Easy Nail Art Designs - Dry Brush Rainbow Tips - Step By Step, Simple Tutorials For Beginners For Summer, Fall, Spring, and Winter. Ideas For Nailart For Kids, For Toes, DIY, And Classy Ring Finger Ideas With Glitter. Also Some Great Ideas For Flowers, Paint, Stripes, And Black Nails - https://thegoddess.com/easy-nail-art-design

Fasting and Muscle Gain  Intermittent fasting can potentially have numerous weight maintenance fat loss anti-aging and health benefits but its NOT for everyone looking to gain muscle. While our anabolic hormones will be higher during a fast we have NO nutrients coming in. If we dont have nutrients in our body then our body cant make new muscle tissue.  Simple enough right?  You dont have to eat every 2-3 hours but trying to fast multiple days per week wont result in positive muscle gain…

Fasting and Muscle Gain Intermittent fasting can potentially have numerous weight maintenance fat loss anti-aging and health benefits but its NOT for everyone looking to gain muscle. While our anabolic hormones will be higher during a fast we have NO nutrients coming in. If we dont have nutrients in our body then our body cant make new muscle tissue. Simple enough right? You dont have to eat every 2-3 hours but trying to fast multiple days per week wont result in positive muscle gain…

Couldn't have said it any better .

Couldn't have said it any better .

Even if it takes you years to get to your dreams, don't give up. Small steps in the right direction are better than no steps at all. A year from now, you'll wish you started today. So just start. And keep going. Be patient on your journey. You'll get where you want to go soon enough. - read: http://livepurposefullynow.com/5-killer-techniques-to-boost-your-self-confidence/

Even if it takes you years to get to your dreams, don't give up. Small steps in the right direction are better than no steps at all. A year from now, you'll wish you started today. So just start. And keep going. Be patient on your journey. You'll get where you want to go soon enough. - read: http://livepurposefullynow.com/5-killer-techniques-to-boost-your-self-confidence/

#fit #motivation #fitspiration

#fit #motivation #fitspiration

Ok le principe est bon , mais l'on sait maintenant que l'équilibre de la flore intestinale est indispensable à la bonne santé . Donc ajouter Fibres et Pro biotiques. Type Yakult ou Lactimel

Ok le principe est bon , mais l'on sait maintenant que l'équilibre de la flore intestinale est indispensable à la bonne santé . Donc ajouter Fibres et Pro biotiques. Type Yakult ou Lactimel

That last painful rep. Oh how I love that fucker. | Gotta love that last rep ;) | #workout #motivation #quote www.gymquotes.co

That last painful rep. Oh how I love that fucker. | Gotta love that last rep ;) | #workout #motivation #quote www.gymquotes.co