The Hardest 5-Minute Abs Workout You'll Ever Do

SHAPE
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
4 Full Body moves that help speed your metabolism to increase your calorie burn which then helps with healthy weight loss. I recommend you do this 4 minute workout first thing in the morning and in the evening this way you will naturally be raising your bodies ability to burn calories. Lucy
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