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Ditch the fast-food and pack one of these vegan lunch bowls instead! They're easy to prepare ahead of time and are full of healthy, tasty ingredients.

Ditch the fast-food and pack one of these vegan lunch bowls instead! They're easy to prepare ahead of time and are full of healthy, tasty ingredients.

A 1200 calorie diet is nutritionally adequate for most of the people for a healthy, safe and permanent weight loss.

A 1200 calorie diet is nutritionally adequate for most of the people for a healthy, safe and permanent weight loss.

Measuring Equivalents | Martha Stewart

Measuring Equivalents | Martha Stewart

40 snacks under 100 calories -Daily Fit Hit: a list of 40 snacks under 100-calories so you can always make the right choice

40 snacks under 100 calories -Daily Fit Hit: a list of 40 snacks under 100-calories so you can always make the right choice

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Mediterranean Three Bean Quinoa Salad Recipe on twopeasandtheirpod.com This is my favorite quinoa salad! It is great as a main dish or side dish!

Mediterranean Three Bean Quinoa Salad Recipe on twopeasandtheirpod.com This is my favorite quinoa salad! It is great as a main dish or side dish!

Por favor! These Skinny Ms. Burrito Bowls are so yummy that the tortilla won't be missed. #recipes

Por favor! These Skinny Ms. Burrito Bowls are so yummy that the tortilla won't be missed. #recipes

Build a strong portfolio of delicious low-calorie meals and let it help with your weight loss. We'll get you started with this collection of vegetarian recipes that are short on calories but big on flavor. | Cooking Light

Build a strong portfolio of delicious low-calorie meals and let it help with your weight loss. We'll get you started with this collection of vegetarian recipes that are short on calories but big on flavor. | Cooking Light