Irina Moinescu

Irina Moinescu

Irina Moinescu
More ideas from Irina
For the love of God, people, stop taking antibiotics for colds

Influenza is a virus that antibiotics cannot cure. Although many of us go to the doctor when we have the common cold to get medications and antibiotics, they won't help much.

We have two videos that will help you learn how to check yourself for diastasis recti. Both videos were filmed by Fit2B Studio in cooperation with licensed physical therapist and core rehabilitation expert, Kelly Dean, owner of The Tummy Team.

We have two videos that will help you learn how to check yourself for diastasis recti. Both videos were filmed by Studio in cooperation with licensed physical therapist and core rehabilitation expert, Kelly Dean, owner of The Tummy Team.

Strong Body Guide: 12 Week Home Workout Program

Strong Body Guide: 12 Week Home Workout Program. I think ill do this for the month of September.

Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you’re looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here’s a 25 minute total-body HIIT-Workout to get you started.

There are many benefits to high intensity interval training. Today I am sharing my build your own hiit routine workout.

Build Your Own HIIT Routine - Divas Run For Bling Feeling a little bored with your workouts? Try this Build Your Own HIIT Routine for hundreds of fitness options.

These funCrunchy Taco Cups are made in a muffin tin with wonton wrappers! Great for a taco party/bar. Everyone can add their own ingredients and toppings! Crunchy, delicious, and fun to eat!

Appetizers, Dips, & Finger Foods : These fun Crunchy Taco Cups are made in a muffin tin with wonton wrappers! Great for a taco party/bar. Everyone can add their own ingredients and toppings! Crunchy, delicious, and fun to eat! via Kevin & Amanda

Spinach balls - Healthy appetizers

Spinach Cheesy Balls - My fav healthy party appetizers! These Spinach Balls are made with only 5 ingredients and take few minutes to prepare and it always impressed my guests. Eating healthy finger food as never been so easy!