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Do You Have Qi Deficiency? + How To Heal With Food
WHAT IS QI? :: Qi is the term used in Traditional Chinese Medicine to describe your body’s vital life energy. Qi is necessary for all life processes: proper organ function, circulation of blood, metabolism of body fluid, growth and development, warming the body, defending against illness, and transforming food into energy. The Qi that …
What Is Spleen Qi Deficiency and What Diet Helps? | Livestrong.com
Spleen deficiency is a general condition in traditional Chinese medicine in which the Qi, or lifeforce of the human body, is basically less than it should be in the body system known as the Spleen. This results in fatigue, low energy, and a craving for sweet foods. Vigorous exercise can become difficult when a person is dealing with fatigue and low energy. Rather than forcing the person to eat more energy bars and build up muscle, the remedy for Spleen deficiency is through diet and TCM.